Nutrition is 80% of the game when it comes to changing your body composition, but that extra 20% is MASSIVELY important.  

A properly designed workout plan will make or break your progress.

90% of people waste years training with useless programs. Doing exercises that will not have a real impact. 

Which is why I created the Jacked Vegan Workout Programs. There’s an art and a science to training. 

In order to get results, you need to execute a certain amount of sets per muscle group per week. A certain amount of reps per set, a certain amount of intensity.

It’s complex to build a sound training plan. 

Luckily for you, I’ve done all the heavy lifting, and all the plans that you’ll find on this page are meticulously designed to stimulate your muscles for growth (without over training them). 

You can execute the plans below both in the gym or at home - If you do them at home, the minimum equipment you'll need is a set of resistance bands.

The plans come with sets, reps, exercises, and explainer videos.

Here's what you're getting:

✅12 week training plan designed for males/females

✅Options to execute the plan at home or at the gym

✅Number of sets, and reps to execute per session.

✅Exercise Technique Videos